The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins pdf.
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins pdf free download.
Table of contents:
THE 5 SECOND RULE
1. Five Seconds To Change Your Life
2. How I Discovered the 5 Second Rule
3. What You Can Expect When You Use It
4. Why The Rule Works
THE POWER OF COURAGE
5. Everyday Courage
6. What Are You Waiting For?
7. You’ll Never Feel Like It
8. How To Start Using the Rule
COURAGE CHANGES YOUR BEHAVIOR
How to Become the Most Productive Person You
9. Improve Your Health
10. Increase Productivity
11. End Procrastination
COURAGE CHANGES YOUR MIND
How to Become the Happiest Person You Know
12. Stop Worrying
13. End Anxiety
14. Beat Fear
COURAGE CHANGES EVERYTHING
How To Become the Most Fulfilled Person You Know
15. Building Real Confidence
16. Pursuing Passion
17. Enrich Your Relationships
THE POWER OF YOU
THIS IS THE TRUE STORY OF THE 5 SECOND RULE
WHAT it is, WHY it works, and HOW people around the world are using it to change their lives in five simple seconds. The events described in this book are real. No names have been changed. The social media posts that appear throughout this book are the actual posts.
Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.
It takes just five seconds to use this tool, and every time you do you’ll be in great company.
In The 5 Second Rule, you’ll discover it takes just five seconds to:
1. Become confident
2. Beat fear and uncertainty
3. Break the habit of procrastination and self-doubt
4. Share your ideas with courage
5. Stop worrying and feel happier
Download The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins in free pdf format.